Ladies' Holidays

Why do female Astanga Yoga practitioners take 'Ladies' Holidays' ?

Our female body is cyclical and changes through the month according to the phase we are in our menstrual or in our life cycle.

A special sangha class dedicated to touch upon some issues we encounter with our practice: menstruation and fertility.

Understanding this wisdom allows our yoga practice to support, & not disturb, our female body.

Full Moon Monday, September 24, 6:30 - 9pm
Investment: $25
2515 Burrard Street, Vancouver, B.C.